With its origins in the Arabian Peninsula, Aloe Vera is a succulent plant with over 500 species. It has numerous health benefits like relieving heartburn, digestion, mouthwash, lowering blood sugar, promoting hair growth, healing dandruff, and fighting skin ageing. You’ll find Aloe Vera in a variety of products, some of which are applied topically while others are ingested.
On the other hand, stress refers to a state of emotional or mental strain resulting from adverse or demanding circumstances. Many factors contribute to stress, and aloe Vera products can help to manage stress. You can read about Infinite Aloe, a company specializing in natural skin relief products, with aloe Vera as ingredients. Below are the benefits of Aloe Vera.
Fights ageing of the skin
The development of wrinkles at an early age can affect the self-esteem of an individual. This is caused by dry skin or skin that has been affected by various weather elements. Aloe Vera, however, is used as a moisturizer as it has mucopolysaccharides, molecules that hydrate. Aloe Vera also has fibroblasts, cells in its connective tissue, which help stimulate the development of collagen fibres giving a solid and elastic skin free from wrinkles.
The soothing effect after sunburns
After a day of work and constant movement in the sun, you may be having severe sunburns that might cause the skin to peel off. This often causes a lot of discomfort, including pain. Aloe Vera gel has anti-inflammatory properties and a cooling effect that helps to soothe the skin. Aloe also has a compound glucomannan, which possesses regenerative properties on the skin. Research shows that the aloe plant reduces the recovery period of a wound, reduces the skin’s redness, and prevents skin infections.
Getting rid of Acne Naturally
We all want smooth and great skin free of pimples. But having a visible condition can feel unattractive, and most people, especially teenagers, find it hard to get into relationships due to self-confidence issues. Studies show that when Aloe is applied on pimples and to areas of the skin that are red or irritated, it soothes the areas and lowers the appearance of protrusive acne scars.
Many factors such as dehydration, lack of fibre in one’s diet, lacking exercise, stress, and some foods contribute largely to constipation. Constipation causes discomfort and can be very painful. Studies show that aloe vera can help to reduce constipation. This is because it has laxatives properties. Laxatives help facilitate egestion. Aloe Vera also has a high-water content that helps hydration, making it easy for bowels to move out easily. The use of aloe latex, which has laxative effects, should be done under prescription as ingesting a lot of aloe latex can contribute to diarrhea, potassium deficiency, and abdominal pains.
Nutrients in the body
A famous phrase says you are what you eat. Having the wrong nutrition can lead to damaging effects on the body. It can lead to general body weakness, diseases stemming from all over, fatigue, teeth problems, stress, obesity, high blood pressure and low capacity to perform during work. Having the proper nutrients in the body contributes to a healthy life free from diseases, helps keep one energetic, repairs body cells and tissues and fights pathogens that attack the body. Aloe juice has antioxidants that help to fight free radicals. Free radicals are molecules containing oxygen and have uneven electron numbers, making them easily react with other molecules. They cause diseases like cancer, diabetes, hypertension and heart diseases. Aloe Vera helps fight the free radicals. Also, aloe vera contains magnesium, which helps in muscle and nerve development and regulation of heart rhythm. Other nutrients you can get from Aloe vera include Vitamin C, Calcium, Folic acid, Vitamin A, Beta-carotene, Vitamin E.
Lowering blood pressure
Hypertension occurs when the blood pressure is very high. Blood pressure is in two forms: systolic and diastolic. Systolic is pressure in blood vessels when the heartbeats and diastolic happens when the heart relaxes. Hypertension is caused by high consumption of salt, stress, lack of exercise, obesity, inactive lifestyle and intake of alcohol. With the condition, which is long term, though manageable through medication, many people fear what will happen next in the cause of their lives. Aloe Vera powder has anti-inflammatory ingredients, aloin and aloe-emodin, that help reduce diastolic and systolic pressure, controlling high blood pressure.
In conclusion, aloe Vera has many health benefits; as the reader will deduce from this article, to enjoy these benefits, we should thus ensure that we consume it regularly.